Courtney’s favorite things are paddle boarding, laughing with friends, poetry, and the mountains. She is a Nevada County native. Nature was her first gym. She was raised on a ranch in Penn Valley, and began hiking and swimming at a very young age.
From 5 years old until 18, she swam competitively. At the age of 20, she began to immerse herself in the weightlifting world. She has been a Fitness Professional since 2013. Bodybuilding, Weight Loss Coaching, Strength Training, Corrective Exercise, and Lifestyle Guidance are her areas of expertise. She loves rehabilitation and finds guiding people to a deeper understanding within themselves is so rewarding!