Here’s to celebrating, Jessica, March’s member of the month!
It’s been a privilege having you join the Limitless Family! Your accomplishments have been inspiring to us all! Keep up the amazing work! You and @missjen have been kicking ass!
I started personal training in September while recovering from a badly broken wrist requiring surgery and a new diagnosis of an autoimmune disease that was wreaking havoc on my body. I was a mess. I was incredibly weak and afraid I wouldn’t be able to resume my duties as a registered nurse. Starting personal training was one of the best decisions I’ve made in my life. Jen worked with my limitations and helped my overcome them.
I’ve almost fully recovered from the fracture and am managing my autoimmune disease well. I continue to work with Jen 3 times per week and I LOVE it! I feel strong capable and grateful for the work we’ve put in together! I love the fam at Limitless and can’t say enough good things about the vibe there and the role it’s played in my recovery.
Meet our LIMITLESS February Member of the Month, Colby!
“My most recent fitness journey has been in hand balancing. I have dabbled in handstand training for the last 10+ years and never been able to reach the strength and control needed to be consistent. I was never able to reach my goal holding a 30 sec hand stand. So I finally decided to quit! I decided to quit dabbling and actually train seriously. Colton has helped guide me through this process with intelligently designed sessions that have me feeling like I took a huge step of progress every time I walk out of the gym.
I am now seconds away from my goal. The keys to a successful fitness journey are 2 simple ingredients: 1) Enjoy doing it. Moving your body feels good and is fun, if you don’t find ways to do it that are enjoyable for you you won’t be able to make it work in the long term. 2) Make it a non-negotiable part of your life. It is by far the most valuable thing you can do for your body. Don’t make excuses, stop dabbling, be consistent, make it a priority, and make it happen.”
Colby, we have watched your progress and we are so happy for you! Way to be an inspiration to others – there is no SINNGLE form of movement or strength training that is “better” than another. What a way to be LIMITLESS!
Meet Ken, our January 2021 Member of the Month!
“My name is Ken Mann, age 90. I was asked by Matt and Courtney, why I do fitness? As a business man/contractor I always stayed active. I felt normal activity was not enough and I took up running. For 57 years I ran early mornings, 2 miles at 8-10 minute miles, five to six days a week. At the age of 80, I had a widow maker heart attack. I lost forty percent function of my heart. The doctor said to do some exercise.
After two years, I knew I was going downhill. I joined a gym in an effort to get my health back.
At the age of 85, I injured my back. I planned on an operation, but first the doctor wanted me to do physical therapy. While starting therapy I joined this gym. With a program from physical therapy, and help from Matt and Courtney, I have improved!
Everyday at home I do forty minutes of floor stretches. At the gym I do forty-five minutes of a routine, 4 to 5 days a week. I also practice moderation on the following: proper food, moderate alcohol, physical fitness, plenty of sleep and drink water. Above all you must have mental strength to do it. Matt and Courtney, my answer to your question is that quality of life requires fitness and dedication.”
We couldn’t be more proud of Ken, and he is a true example of what it means to be LIMITLESS! We are better for knowing this man. Cheers to you, Ken! Thank you for being a great first member of the month for the New Year! We can’t wait to see what 2021 has in store for you.